Description

PLAN COMPLETO MENSUAL EN PAREJA. ¡¡EMPIEZA EL RETO JUNTOS¡¡ OFERTA TRIMESTRAL –Vuestro cambio real empieza aquí

Porqué lo sabemos que entrenar juntos y retarse es una de las formas mas motivadoras de llegar a tu objetivo.

Incluye: dieta personalizada + plan entrenamiento + seguimiento semanal + chat privado

Este plan es mucho más que una dieta: es un acompañamiento completo para ayudarte a transformar tu alimentación, tu cuerpo y tu bienestar con el apoyo de un profesional a tu lado en cada paso.

🔹 Dieta 100% personalizada
Recibes un plan de alimentación ajustado a ti: tus objetivos, gustos, horarios, condición física y estilo de vida. No hay menús genéricos, solo lo que tú necesitas.

🔹 Seguimiento semanal profesional
Cada semana revisamos tus avances, resolvemos dudas y ajustamos el plan si es necesario para que no te estanques y sigas motivado/a.

🔹 Acceso a chat privado
Tendrás contacto directo con tu asesor David para resolver dudas, recibir consejos y mantener la motivación en cualquier momento del proceso.

🔹 Compromiso real con tus resultados
Este plan es para personas que de verdad quieren un cambio, con una guía clara y apoyo constante.

✅ Ideal for:

Personas que han intentado dietas sin éxito

Quienes necesitan acompañamiento cercano y profesional

Hombres y mujeres que quieren aprender a comer sin obsesiones

Personas que valoran sentirse acompañadas en su proceso

💬 Tu cuerpo puede cambiar. Tu energía puede volver. Tu bienestar es posible. Solo necesitas el plan adecuado y el acompañamiento correcto. Y aquí lo tienes.

✅ ALL OUR PLANS INCLUDE PERSONALIZED AND PROFESSIONAL ADVICE

At One More Up, every plan we offer is backed by a qualified team with real-world experience in nutrition, training, and wellness.

We don't believe in generic templates or quick fixes. That's why, before designing your plan, we'll ask you to fill out a personalized questionnaire, where we'll learn about your current situation, goals, schedule, history, habits, and any discomforts or special conditions.

🔹 Individualized analysis
Each plan is custom-created based on your information. No copy-pasting required.

🔹 Professional supervision
Your case will be evaluated by our team, made up of experts in nutrition, training, and women's health (for women over 40).

🔹 Human and close advice
We care about you. Not just your physical appearance. That's why we're here with you from the very first step to truly help you improve your diet, your body, and your well-being.

📩 Once you complete the questionnaire, you'll receive access to your plan with all the instructions and materials you need to get started.

💬 Every body is unique. Therefore, every plan is unique too.

💬 At One More Up we believe in real bodies

We believe in real bodies.
In those that are built with effort, perseverance and balance.
In those who have stories, scars, curves, strength, changes… and evolution.

We don't seek perfection, but rather the best version of each person.
The kind you achieve little by little, by taking care of yourself without obsessing, eating well without punishment, and training meaningfully.

💚 Every body is different, and that's okay.
It doesn't matter your age, your starting point or your fears.
We will be there to accompany, guide, and motivate you.

Because what is real is what lasts.
And your best version has no age, it has attitude.

Personalized Weekly Follow-up

Our commitment to you goes far beyond delivering a plan. We support you week by week through your process to ensure that every step is focused on achieving real and sustainable results.

Every week, our clients send us a summary of how they've done:

Your feelings during training

Weight, measurements and a photo of the torso

With this information, our team of coaches will analyze your progress individually to make the necessary adjustments to your diet, training, and supplementation.

Additionally, you'll have direct contact via WhatsApp, email, or phone calls to answer any questions, adapt your plan, or reinforce motivation at key moments.

This process is completely dynamic and evolving, and will be modified based on the results we observe. This way, we ensure that each change is meaningful and geared toward your real progress.

One More Up

Please fill out this form before adding your order to your cart. We need it to create your personalized plan:

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