In One More Up, Each achievement is the result of teamwork between our clients and their personal coach., David Fernández. Behind every before-and-after picture we share, there's a story of effort, discipline, and personal growth.
Our clients have not only experienced visible physical changes—more strength, muscle definition, and energy—but they have achieved something even more valuable: a change of mindset and the creation of healthy habits that transform their daily lives.
David Fernández, with his approachable manner and experience, has guided each person individually, adapting training programs and plans to their needs and goals. But the real credit goes to those who have decided to commit, overcome moments of discouragement, and remain steadfast even when results weren't immediate.
Because, although the photos show more defined muscles and better physical condition, What is unseen is equally or even more important: consistency, discipline, and the adoption of a healthy lifestyle that will last forever.
In One More Up We celebrate every transformation, remembering that the greatest change is not measured only in centimeters or kilos, but in mental strength and the ability to turn self-care into a daily habit.
Leave a Reply