• 🚀 Do you want to be an OMU Ambassador?

    At One More Up, we know that true change happens as a team. That's why we've launched our official OMU Ambassador program, a unique opportunity for those who love fitness, health, and an active lifestyle. If you're passionate about training, motivating, and inspiring others, now you can become part of the family…

  • Our clients' physical changes: much more than an aesthetic transformation

    At One More Up, every achievement is the result of teamwork between our clients and their personal coach, David Fernández. Behind every before-and-after photo we share is a story of effort, discipline, and personal growth. Our clients have not only experienced visible physical changes—increased strength, muscle definition…

  • Is creatine in gummies good? What science and athletes' experiences say

    In recent months, creatine gummies have become a trend in the fitness and wellness world. The promise is simple: a more convenient, tasty, and practical way to take one of the most studied and effective supplements for improving physical performance and muscle recovery. But does it work the same as…