{"id":3468,"date":"2025-10-23T09:53:52","date_gmt":"2025-10-23T09:53:52","guid":{"rendered":"https:\/\/onemoreup.es\/?p=3468"},"modified":"2025-10-23T10:01:12","modified_gmt":"2025-10-23T10:01:12","slug":"%f0%9f%92%aa-one-more-up-mucho-mas-que-una-tienda-fitness-una-comunidad-que-te-impulsa-a-evolucionar","status":"publish","type":"post","link":"https:\/\/onemoreup.es\/en\/%f0%9f%92%aa-one-more-up-mucho-mas-que-una-tienda-fitness-una-comunidad-que-te-impulsa-a-evolucionar\/","title":{"rendered":"\ud83d\udcaa One More Up \u2013 Much more than a fitness store, a community that empowers you to evolve"},"content":{"rendered":"<p>In <strong>One More Up (OMU)<\/strong> We believe that training and nutrition not only transform the body, but also the mind.<br>We are a brand created for <strong>people who seek to improve themselves<\/strong>, to feel better and reach your best version \u2014 physical, mental and emotional.<\/p>\n\n\n\n<p>From our beginnings, our goal has been <strong>revolutionize the way fitness is experienced<\/strong>, Offering products, advice, and real motivation, without filters.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udde0 <strong>Your evolution starts here: nutrition, training, and attitude<\/strong><\/h3>\n\n\n\n<p>At OMU we don&#039;t sell supplements\u2026 <strong>We help you evolve<\/strong>.<br>Every product, every plan, and every piece of advice is designed to be part of a healthier, more conscious lifestyle.<\/p>\n\n\n\n<p>\ud83d\udd39 <strong>Personalized training and nutrition plans:<\/strong><br>Designed by professionals and tailored to your goals (muscle gain, fat loss, hormonal balance, athletic performance\u2026).<\/p>\n\n\n\n<p>\ud83d\udd39 <strong>High-quality sports supplements:<\/strong><br>Creatine <strong>Creapure<\/strong>, proteins, oats, magnesium, ashwagandha, NAD+, melatonin, among other carefully selected products.<\/p>\n\n\n\n<p>\ud83d\udd39 <strong>OMU Clothing and Accessories:<\/strong><br>Exclusive collections that combine comfort, design and functionality.<br>Because training well is also about feeling good.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddec <strong>One More Up Sapiens \u2013 Evolution begins with you<\/strong><\/h3>\n\n\n\n<p>Our philosophy is simple:<br>Every day you can be <strong>a stronger, more conscious, and more alive version of yourself<\/strong>.<br>That&#039;s why the movement was born. <strong>OMU Sapiens<\/strong>, a community that grows with each person who takes another step towards their well-being.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>It&#039;s not about being perfect, it&#039;s about being consistent.<br>To climb one more step, a <em>One More Up<\/em> daily.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\uded2 <strong>Online fitness store with 24\/48h delivery throughout Spain<\/strong><\/h3>\n\n\n\n<p>In our online store <a><strong>onemoreup.es<\/strong><\/a> You&#039;ll find everything you need for your physical and mental progress:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Whey protein, oats, creatine, magnesium, NAD+, Ashwagandha.<\/li>\n\n\n\n<li>OMU sportswear (leggings, tops, t-shirts, sweatshirts).<\/li>\n\n\n\n<li>Functional training accessories.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\ude9a <strong>Fast shipping in 24\/48 hours<\/strong> and personalized attention via WhatsApp and social media.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In addition, we offer free advice on supplementation and training for our clients.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a1 <strong>Customized plans for all levels<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Basic Plan:<\/strong> monthly initial guidance and follow-up.<\/li>\n\n\n\n<li><strong>Complete Plan:<\/strong> diet + follow-up tailored to your goals.<\/li>\n\n\n\n<li><strong>Plan Ella +40:<\/strong> designed by <strong>Yolanda and David<\/strong>, focused on women with hormonal, digestive or metabolic changes.<\/li>\n\n\n\n<li><strong>Couple Plan:<\/strong> It evolves as a team, with joint advice.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>All available with monthly or quarterly subscription options.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd25 <strong>Join the One More Up movement<\/strong><\/h3>\n\n\n\n<p>More than a fitness store, <strong>OMU is a lifestyle.<\/strong><br>Motivation, perseverance, and personal growth.<\/p>\n\n\n\n<p>Follow us on social media, share your progress and become part of the community <strong>One More Up Sapiens<\/strong>.<br>Every workout, every choice, and every day counts.<\/p>\n\n\n\n<p>\ud83d\udccd <strong>Web:<\/strong> <a>www.onemoreup.es<\/a><br>\ud83d\udce7 <strong>E-mail:<\/strong> <a>info@onemoreup.es<\/a><br>\ud83d\udcf2 <strong>Instagram:<\/strong> <a href=\"https:\/\/www.instagram.com\/onemoreup.es\">@onemoreup.es<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>En One More Up (OMU) creemos que el entrenamiento y la nutrici\u00f3n no solo transforman el cuerpo, sino tambi\u00e9n la mente.Somos una marca creada para personas que buscan superarse, sentirse mejor y alcanzar su mejor versi\u00f3n \u2014 f\u00edsica, mental y emocional. Desde nuestros inicios, nuestro objetivo ha sido revolucionar la manera de vivir el fitness, [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-3468","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts\/3468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/comments?post=3468"}],"version-history":[{"count":1,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts\/3468\/revisions"}],"predecessor-version":[{"id":3469,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts\/3468\/revisions\/3469"}],"wp:attachment":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/media?parent=3468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/categories?post=3468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/tags?post=3468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}