{"id":929,"date":"2025-08-04T07:39:45","date_gmt":"2025-08-04T07:39:45","guid":{"rendered":"https:\/\/onemoreup.es\/?p=929"},"modified":"2025-08-04T07:56:48","modified_gmt":"2025-08-04T07:56:48","slug":"%f0%9f%92%aa-david-fernandez-cayetano","status":"publish","type":"post","link":"https:\/\/onemoreup.es\/en\/%f0%9f%92%aa-david-fernandez-cayetano\/","title":{"rendered":"\ud83d\udcaa David Fern\u00e1ndez Cayetano"},"content":{"rendered":"<p><br>July 31, 2025<br>\ud83d\udca5 <strong>Introducing our Athlete and Professional Coach <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"889\" src=\"https:\/\/onemoreup.es\/wp-content\/uploads\/2025\/08\/a7c14db8-706b-4067-b0c6-a651d08a7599-1024x889.jpg\" alt=\"\" class=\"wp-image-930\" srcset=\"https:\/\/onemoreup.es\/wp-content\/uploads\/2025\/08\/a7c14db8-706b-4067-b0c6-a651d08a7599-1024x889.jpg 1024w, https:\/\/onemoreup.es\/wp-content\/uploads\/2025\/08\/a7c14db8-706b-4067-b0c6-a651d08a7599-14x12.jpg 14w, https:\/\/onemoreup.es\/wp-content\/uploads\/2025\/08\/a7c14db8-706b-4067-b0c6-a651d08a7599-300x260.jpg 300w, https:\/\/onemoreup.es\/wp-content\/uploads\/2025\/08\/a7c14db8-706b-4067-b0c6-a651d08a7599-768x667.jpg 768w, https:\/\/onemoreup.es\/wp-content\/uploads\/2025\/08\/a7c14db8-706b-4067-b0c6-a651d08a7599-600x521.jpg 600w, https:\/\/onemoreup.es\/wp-content\/uploads\/2025\/08\/a7c14db8-706b-4067-b0c6-a651d08a7599.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\ud83c\udfc6 <strong>David Fern\u00e1ndez Cayetano<\/strong><br><strong>IBFF World Champion | IBFF Spanish Champion | IBFF Mister Universe Italy<\/strong><\/p>\n\n\n\n<p>It is an honor to have David Fern\u00e1ndez Cayetano on our team, an international benchmark in the world of fitness and bodybuilding, whose career speaks for itself:<\/p>\n\n\n\n<p>\ud83e\udd47<strong> IBFF World Champion<\/strong><br>\ud83e\udd47 <strong>IBFF Spanish Champion<\/strong><br>\ud83c\udfc6 <strong>Mister Universe Italy IBFF<\/strong><\/p>\n\n\n\n<p>His discipline, dedication and perseverance have taken him to the top of the podium in national and international competitions.<strong> But beyond the titles, David stands out for his approachability, his ability to motivate, and his commitment to those who wish to transform their body and mind.<\/strong><\/p>\n\n\n\n<p>In <strong>One More Up<\/strong>, We believe in the power of surrounding ourselves with the best, and David is an example of overcoming challenges, effort, and passion for sports.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udcaa David is an award-winning athlete in national and international competitions<br>\ud83d\udcda Has a solid background in nutrition and physical performance<br>\ud83d\udcac He is approachable, professional, and passionate about helping each person improve.<\/p>\n\n\n\n<p>What is David going to do for you?<\/p>\n\n\n\n<p>Whether you&#039;re starting from scratch, or you&#039;ve tried unsuccessfully to improve your health and fitness before, David will guide you with a personalized and realistic approach. <strong>Personalized and friendly attention via WhatsApp, phone calls and emails.<\/strong><\/p>\n\n\n\n<p>\ud83c\udf38 <strong>For young women:<\/strong><\/p>\n\n\n\n<p>Plans designed for you, so you can learn to take care of yourself without extremes or pressure.<br>\u2714\ufe0f Foods you like<br>\u2714\ufe0f Routines adapted to your pace<br>\u2714\ufe0f Constant motivation<\/p>\n\n\n\n<p>\ud83c\udf3f<strong> For women over 40:<\/strong><\/p>\n\n\n\n<p>We know that the body changes, and that&#039;s why we offer specialized care:<br>\u2714\ufe0f Nutrition adapted to hormonal or digestive changes<br>\u2714\ufe0f Exercises that take care of your joints and your energy<br>\u2714\ufe0f Non-judgmental emotional support<\/p>\n\n\n\n<p>\u2714\ufe0f You won&#039;t be alone during this stage, and along with David, you&#039;ll have the guidance of our Coach, Yolanda Santos Ruiz. Because who better to understand than someone going through the same process as you?. <\/p>\n\n\n\n<p>\ud83d\udd25<strong> For men:<\/strong><\/p>\n\n\n\n<p>If you want to get back in shape, perform better and feel better:<br>\u2714\ufe0f Results-focused training<br>\u2714\ufe0f Nutrition without complications<br>\u2714\ufe0f Professional follow-up<\/p>\n\n\n\n<p>With David by your side, you&#039;re no longer alone. You have a professional who listens to you, understands you, and motivates you.<\/p>\n\n\n\n<p>From One More Up we welcome you to a new stage of transformation, more supported, stronger and more yours.<\/p>\n\n\n\n<p>Yolanda Santos Ruiz<br>Fitness and Nutrition Coach<br>Professional Team Supervisor \u2013 One More Up<\/p>\n\n\n\n<p><strong>\u201cIt\u2019s not about doing it perfectly, it\u2019s about making progress every day.\u201d \u2013 David FC.<\/strong><\/p>\n\n\n\n<p>Visit his Instagram and learn more about David: <\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/davidfernandezcayetano\/profilecard\/?igsh=dTA0OTlpZmMycmFs\">https:\/\/www.instagram.com\/davidfernandezcayetano\/profilecard\/?igsh=dTA0OTlpZmMycmFs<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>31 de julio de 2025\ud83d\udca5 Presentaci\u00f3n de nuestro Atleta y Coach profesional \ud83c\udfc6 David Fern\u00e1ndez CayetanoCampe\u00f3n del Mundo IBFF | Campe\u00f3n de Espa\u00f1a IBFF | Mister Universo Italia IBFF Es un honor contar en nuestro equipo con David Fern\u00e1ndez Cayetano, un referente internacional del mundo fitness y del fisicoculturismo, cuya trayectoria habla por s\u00ed sola: [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-929","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts\/929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/comments?post=929"}],"version-history":[{"count":3,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts\/929\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/posts\/929\/revisions\/935"}],"wp:attachment":[{"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/media?parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/categories?post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onemoreup.es\/en\/wp-json\/wp\/v2\/tags?post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}