🔋 Magnesium 3 Venice Nature: the ultimate ally against fatigue, stress, and cramps. Have you ever felt that, no matter how much you rest, your body keeps craving more energy? Or that muscle cramps appear without warning after training or even at rest? These symptoms, which we often normalize, may be related…

Many women strive daily to follow a diet, counting calories, eliminating foods, and even giving up social occasions to try to lose weight. However, after age 40, hormonal changes mark a turning point: the body no longer responds the same way. Frustration arises when, despite everything…

*»At 40, I felt my body wasn’t responding the same way anymore. Perimenopause took me from one extreme to the other: one day I’d wake up a kilo lighter and the next three kilos heavier, without having done anything different. I’d look in the mirror and not recognize myself. I’d forgotten about myself, so devoted to my work…”